Craig Burchmore 4:00 row
1,223m
Meters
4:00.0
Time
1:38.1
Pace
104
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 128 |
October 13, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,223m | 1:38.1 | 371 | 1575 | 31 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 |
| 2:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 |
| 3:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 |
| 4:00.0 | 320m | 1:33.7 | 425 | 1761 | 32 |
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