Craig Burchmore 5:30 row
1,280m
Meters
5:30.5
Time
2:09.1
Pace
78
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 128 |
October 17, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,280m | 2:09.1 | 163 | 859 | 24 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 5:30.5 | 117m | 2:10.3 | 158 | 843 | 22 |
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Workout Graph
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