Craig Burchmore 3053m row
3,053m
Meters
10:44.8
Time
1:45.6
Pace
236
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 125 |
October 19, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.8 | 3,053m | 1:45.6 | 297 | 1322 | 26 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 |
| 3:29.7 | 2,000m | 1:44.8 | 304 | 1345 | 29 |
| 3:30.5 | 3,000m | 1:45.2 | 300 | 1333 | 28 |
| 0:13.0 | 3,053m | 2:02.6 | 190 | 953 | 19 |
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Workout Graph
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