Craig Burchmore 5000m row
5,000m
Meters
17:29.0
Time
1:44.9
Pace
390
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 28 |
| Stroke Count | 503 |
| Drag Factor | 125 |
October 24, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.0 | 5,000m | 1:44.9 | 303 | 1343 | 28 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 |
| 3:29.9 | 2,000m | 1:44.9 | 303 | 1342 | 29 |
| 3:32.2 | 3,000m | 1:46.1 | 293 | 1308 | 29 |
| 3:32.2 | 4,000m | 1:46.1 | 293 | 1308 | 28 |
| 3:24.7 | 5,000m | 1:42.3 | 326 | 1423 | 29 |
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Workout Graph
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