Craig Burchmore 6000m row
6,000m
Meters
20:53.6
Time
1:44.4
Pace
471
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 122 |
October 28, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.6 | 6,000m | 1:44.4 | 307 | 1356 | 29 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 30 |
| 3:30.0 | 2,000m | 1:45.0 | 302 | 1340 | 29 |
| 3:30.3 | 3,000m | 1:45.1 | 301 | 1336 | 29 |
| 3:30.1 | 4,000m | 1:45.0 | 302 | 1339 | 29 |
| 3:29.1 | 5,000m | 1:44.5 | 306 | 1354 | 29 |
| 3:24.0 | 6,000m | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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Australian record Hwt 60-64