Craig Burchmore 30:00 row
8,428m
Meters
30:00.0
Time
1:46.7
Pace
642
Calories
Average Watts | 287 |
---|---|
Calories Per Hour | 1289 |
Stroke Rate | 27 |
Stroke Count | 833 |
Drag Factor | 126 |
October 29, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,428m | 1:46.7 | 287 | 1289 | 27 |
5:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 29 |
10:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 28 |
15:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 27 |
20:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 27 |
25:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 28 |
30:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 28 |
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Workout Graph
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Australian record Hwt 60-64