Craig Burchmore 30:00 row

8,428m

Meters

30:00.0

Time

1:46.7

Pace

642

Calories

Average Watts287
Calories Per Hour1289
Stroke Rate27
Stroke Count833
Drag Factor126

October 29, 2024 14:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Australian record Hwt 60-64

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,428m 1:46.7 287 1289 27
5:00.0 1,408m 1:46.5 289 1296 29
10:00.0 1,398m 1:47.2 283 1275 28
15:00.0 1,387m 1:48.1 277 1252 27
20:00.0 1,397m 1:47.3 283 1273 27
25:00.0 1,406m 1:46.6 288 1291 28
30:00.0 1,432m 1:44.7 305 1348 28

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Workout Graph

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