Craig Burchmore 40:07 row
10,415m
Meters
40:07.7
Time
1:55.5
Pace
718
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 08, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 10,415m | 1:55.5 | 227 | 1079 | 24 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 |
| 40:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 27 |
| 40:07.6 | 30m | 2:06.6 | 172 | 892 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.