Craig Burchmore 30:43 BikeErg
15,044m
Meters
30:43.9
Time
2:02.5
Pace
493
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 67 |
| Revolution Count | 2047 |
| Power/kg | 1.86 |
| Drag Factor | 135 |
November 24, 2024 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:43.9 | 15,044m | 2:02.5 | 190 | 954 | 67 |
| 5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 57 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 62 |
| 15:00.0 | 2,413m | 2:04.3 | 182 | 926 | 66 |
| 20:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 71 |
| 25:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 76 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 69 |
| 30:43.9 | 371m | 1:58.3 | 211 | 1027 | 68 |
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Workout Graph
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