Craig Burchmore 5:00 row
1,296m
Meters
5:00.0
Time
1:55.7
Pace
88
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 121 |
December 20, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
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Workout Graph
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