Craig Burchmore 21:41 BikeErg
11,123m
Meters
21:41.2
Time
1:56.9
Pace
381
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 65 |
| Revolution Count | 1441 |
| Power/kg | 2.15 |
| Drag Factor | 156 |
December 21, 2024 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:41.2 | 11,123m | 1:56.9 | 219 | 1052 | 65 |
| 5:00.0 | 2,360m | 2:07.1 | 170 | 886 | 61 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 65 |
| 15:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 69 |
| 20:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 71 |
| 21:41.2 | 803m | 2:06.0 | 175 | 901 | 62 |
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Workout Graph
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