Craig Burchmore 11:10 row
2,800
Meters
11:10.2
Time
1:59.6
Pace
186
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 117 |
December 31, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.2 | 2,800 | 1:59.6 | 204 | 1002 | 186 | 26 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 27 |
| 11:10.2 | 290 | 2:01.0 | 197 | 979 | 19 | 25 |
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