Craig Burchmore 5000m row
5,000
Meters
17:53.0
Time
1:47.3
Pace
378
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 32 |
| Stroke Count | 574 |
| Drag Factor | 129 |
January 18, 2025 10:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.0 | 5,000 | 1:47.3 | 283 | 1275 | 32 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 32 |
| 3:37.9 | 2,000 | 1:48.9 | 271 | 1231 | 31 |
| 3:37.9 | 3,000 | 1:48.9 | 271 | 1231 | 32 |
| 3:34.8 | 4,000 | 1:47.4 | 283 | 1272 | 32 |
| 3:23.4 | 5,000 | 1:41.7 | 333 | 1445 | 34 |
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Australian Record