Craig Burchmore 300m row
300
Meters
0:55.6
Time
1:32.6
Pace
26
Calories
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 116 |
January 30, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.6 | 300 | 1:32.6 | 440 | 1813 | 26 | 36 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 35 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 36 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 9 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.