Craig Burchmore 1415m row
1,415
Meters
4:44.8
Time
1:40.6
Pace
117
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 36 |
| Stroke Count | 175 |
| Drag Factor | 132 |
February 05, 2025 11:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,415 | 1:40.6 | 343 | 1481 | 117 | 36 |
| 1:20.3 | 400 | 1:40.3 | 346 | 1491 | 33 | 39 |
| 1:19.6 | 800 | 1:39.5 | 355 | 1522 | 33 | 38 |
| 1:19.0 | 1,200 | 1:38.7 | 363 | 1550 | 34 | 37 |
| 0:44.2 | 1,415 | 1:42.7 | 322 | 1409 | 17 | 33 |
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Workout Graph
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