Craig Burchmore 11:30 row
3,115
Meters
11:30.2
Time
1:50.7
Pace
226
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 127 |
March 04, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.2 | 3,115 | 1:50.7 | 257 | 1185 | 26 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 27 |
| 10:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 27 |
| 11:30.2 | 412 | 1:49.4 | 267 | 1218 | 26 |
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Workout Graph
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