Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
7,050m |
15:19.1 |
2:10.3 |
BikeErg |
|
View workout
|
02/15/23 |
3,000m |
8:56.4 |
1:29.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,402m |
4:48.4 |
1:42.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,443m |
5:09.5 |
2:06.6 |
BikeErg |
|
View workout
|
02/14/23 |
1,426m |
5:06.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,471m |
5:15.4 |
2:07.6 |
BikeErg |
|
View workout
|
02/14/23 |
1,358m |
5:06.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,428m |
5:05.6 |
2:05.8 |
BikeErg |
|
View workout
|
02/14/23 |
1,320m |
5:06.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,409m |
5:06.8 |
2:07.3 |
BikeErg |
|
View workout
|
02/14/23 |
1,288m |
5:05.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,171m |
5:17.2 |
2:26.1 |
BikeErg |
|
View workout
|
02/13/23 |
8,006m |
30:21.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,135m |
4:26.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/11/23 |
919m |
3:25.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/11/23 |
708m |
2:25.5 |
1:42.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
688m |
2:25.3 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,284m |
8:27.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,231m |
8:26.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,238m |
4:27.8 |
1:48.1 |
RowErg |
Hwt |
View workout
|