Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/24 |
3,349m |
7:52.8 |
2:21.1 |
BikeErg |
|
View workout
|
09/21/24 |
6,129m |
13:46.7 |
2:14.8 |
BikeErg |
|
View workout
|
09/21/24 |
3,222m |
7:45.5 |
2:24.4 |
BikeErg |
|
View workout
|
09/21/24 |
12,058m |
26:50.2 |
2:13.5 |
BikeErg |
|
View workout
|
09/21/24 |
10,165m |
23:35.2 |
2:19.2 |
BikeErg |
|
View workout
|
09/20/24 |
16,071m |
34:06.5 |
2:07.3 |
BikeErg |
|
View workout
|
09/20/24 |
6,173m |
12:44.5 |
2:03.8 |
BikeErg |
|
View workout
|
09/20/24 |
18,533m |
37:38.8 |
2:01.8 |
BikeErg |
|
View workout
|
09/20/24 |
2,313m |
5:35.8 |
2:25.1 |
BikeErg |
|
View workout
|
09/20/24 |
3,293m |
8:07.9 |
2:28.1 |
BikeErg |
|
View workout
|
09/18/24 |
1,796m |
7:15.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
7,257m |
15:37.8 |
2:09.2 |
BikeErg |
|
View workout
|
09/18/24 |
1,077m |
2:33.2 |
2:22.2 |
BikeErg |
|
View workout
|
09/18/24 |
4,535m |
10:28.0 |
2:18.4 |
BikeErg |
|
View workout
|
09/18/24 |
1,360m |
3:19.7 |
2:26.8 |
BikeErg |
|
View workout
|
09/18/24 |
3,620m |
8:11.9 |
2:15.8 |
BikeErg |
|
View workout
|
09/18/24 |
6,479m |
13:51.1 |
2:08.2 |
BikeErg |
|
View workout
|
09/18/24 |
4,545m |
10:38.6 |
2:20.5 |
BikeErg |
|
View workout
|
09/18/24 |
11,294m |
26:06.2 |
2:18.6 |
BikeErg |
|
View workout
|
09/17/24 |
680m |
2:50.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|