Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/07 |
7,225m |
33:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/11/07 |
15,262m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/10/07 |
2,800m |
12:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/09/07 |
11,000m |
44:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/08/07 |
2,550m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/28/07 |
1,100m |
3:30.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
07/28/07 |
5,211m |
20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/27/07 |
1,115m |
5:00.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/26/07 |
15,075m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/24/07 |
10,000m |
40:35.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/24/07 |
5,150m |
22:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/24/07 |
1,200m |
3:30.0 |
1:27.5 |
RowErg |
Hwt |
View workout
|
07/18/07 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/17/07 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/13/07 |
936m |
4:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/13/07 |
2,350m |
10:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/13/07 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/12/07 |
935m |
3:30.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/12/07 |
15,148m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/11/07 |
15,407m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|