Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/08 |
15,770m |
1:00:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/22/08 |
5,400m |
22:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/22/08 |
5,700m |
22:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/22/08 |
1,759m |
7:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/21/08 |
1,760m |
7:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/21/08 |
1,760m |
7:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/20/08 |
4,160m |
16:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/19/08 |
2,700m |
12:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/19/08 |
2,487m |
10:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/19/08 |
2,507m |
10:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/19/08 |
7,600m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/17/08 |
2,260m |
11:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/17/08 |
2,540m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/17/08 |
8,022m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/14/08 |
2,990m |
13:30.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/14/08 |
1,625m |
6:30.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/13/08 |
1,680m |
7:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/13/08 |
11,100m |
45:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/13/08 |
1,170m |
5:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/13/08 |
1,040m |
5:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|