Craig Burchmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
3,045m |
6:44.4 |
2:12.8 |
BikeErg |
|
View workout
|
10/28/24 |
5,666m |
10:34.9 |
1:52.0 |
BikeErg |
|
View workout
|
10/28/24 |
7,659m |
16:06.1 |
2:06.1 |
BikeErg |
|
View workout
|
10/28/24 |
623m |
2:41.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/28/24 |
6,000m |
20:53.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
10/28/24 |
263m |
1:11.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,103m |
11:35.8 |
2:16.3 |
BikeErg |
|
View workout
|
10/27/24 |
5,302m |
21:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/27/24 |
1,166m |
4:44.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/27/24 |
8,131m |
31:31.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/27/24 |
1,366m |
6:07.4 |
2:14.4 |
SkiErg |
|
View workout
|
10/26/24 |
1,404m |
5:46.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/26/24 |
1,627m |
6:41.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/26/24 |
326m |
1:00.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
10/26/24 |
341m |
1:31.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/26/24 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
10/26/24 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,761m |
10:38.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/26/24 |
5,513m |
21:31.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/26/24 |
5,062m |
11:31.3 |
2:16.5 |
BikeErg |
|
View workout
|