Keith Darby 2818m SkiErg
2,818
Meters
10:28.4
Time
1:51.4
Pace
201
Calories
155
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 45 |
| Stroke Count | 480 |
| Drag Factor | 105 |
April 01, 2025 08:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.4 | 2,818 | 1:51.4 | 253 | 1169 | 201 | 45 | 155 |
| 2:15.0 | 600 | 1:52.5 | 246 | 1146 | 42 | 46 | 154 |
| 2:14.2 | 1,200 | 1:51.8 | 250 | 1161 | 43 | 45 | 154 |
| 2:13.7 | 1,800 | 1:51.4 | 253 | 1170 | 43 | 46 | 156 |
| 2:13.6 | 2,400 | 1:51.3 | 254 | 1172 | 43 | 46 | 156 |
| 1:32.0 | 2,818 | 1:50.0 | 263 | 1203 | 30 | 46 | 157 |
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Workout Graph
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