Keith Darby 10000m row
10,000
Meters
35:29.9
Time
1:46.4
Pace
765
Calories
169
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 118 |
April 07, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:29.9 | 10,000 | 1:46.4 | 290 | 1297 | 765 | 24 | 169 |
| 7:08.6 | 2,000 | 1:47.1 | 285 | 1279 | 152 | 24 | 162 |
| 7:07.1 | 4,000 | 1:46.7 | 288 | 1289 | 152 | 24 | 164 |
| 7:05.6 | 6,000 | 1:46.4 | 291 | 1300 | 153 | 24 | 170 |
| 7:06.2 | 8,000 | 1:46.5 | 289 | 1295 | 153 | 24 | 173 |
| 7:02.4 | 10,000 | 1:45.6 | 297 | 1322 | 155 | 24 | 177 |
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Workout Graph
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