Keith Darby 10000m row
10,000
Meters
37:11.5
Time
1:51.5
Pace
721
Calories
152
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 957 |
| Drag Factor | 117 |
April 07, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:11.5 | 10,000 | 1:51.5 | 252 | 1167 | 721 | 26 | 152 |
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1159 | 144 | 26 | 150 |
| 7:26.5 | 4,000 | 1:51.6 | 252 | 1166 | 144 | 26 | 156 |
| 7:26.4 | 6,000 | 1:51.6 | 252 | 1166 | 144 | 26 | 156 |
| 7:25.7 | 8,000 | 1:51.4 | 253 | 1170 | 144 | 26 | 151 |
| 7:25.2 | 10,000 | 1:51.3 | 254 | 1173 | 145 | 26 | 151 |
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Workout Graph
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