Keith Darby 1:03:52 SkiErg
17,042
Meters
1:03:52.0
Time
1:52.4
Pace
1216
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 45 |
| Stroke Count | 2928 |
| Drag Factor | 104 |
April 10, 2025 07:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.0 | 17,042 | 1:52.4 | 246 | 1147 | 45 | 157 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 44 | 144 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 45 | 150 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 45 | 154 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 46 | 155 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 46 | 157 |
| 30:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 47 | 158 |
| 35:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 46 | 159 |
| 40:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 46 | 161 |
| 45:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 46 | 159 |
| 50:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 46 | 161 |
| 55:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 46 | 162 |
| 1:00:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 47 | 162 |
| 1:03:52.0 | 1,039 | 1:51.6 | 252 | 1165 | 46 | 162 |
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Workout Graph
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