Keith Darby 3800m SkiErg
3,800
Meters
14:08.9
Time
1:51.6
Pace
271
Calories
156
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 46 |
| Stroke Count | 652 |
| Drag Factor | 98 |
April 15, 2025 06:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.9 | 3,800 | 1:51.6 | 251 | 1164 | 46 | 156 |
| 2:59.1 | 800 | 1:51.9 | 250 | 1158 | 47 | 152 |
| 2:59.0 | 1,600 | 1:51.8 | 250 | 1160 | 45 | 154 |
| 2:58.6 | 2,400 | 1:51.6 | 252 | 1166 | 46 | 158 |
| 2:58.6 | 3,200 | 1:51.6 | 252 | 1166 | 46 | 160 |
| 2:13.5 | 3,800 | 1:51.2 | 254 | 1174 | 47 | 160 |
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Workout Graph
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