Keith Darby 1500m row
1,500
Meters
5:25.1
Time
1:48.3
Pace
110
Calories
151
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 116 |
April 22, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,500 | 1:48.3 | 275 | 1246 | 27 | 151 |
| 1:05.7 | 300 | 1:49.5 | 267 | 1217 | 27 | 143 |
| 1:04.8 | 600 | 1:48.0 | 278 | 1256 | 28 | 151 |
| 1:05.1 | 900 | 1:48.5 | 274 | 1243 | 27 | 154 |
| 1:05.0 | 1,200 | 1:48.3 | 275 | 1247 | 27 | 155 |
| 1:04.4 | 1,500 | 1:47.3 | 283 | 1274 | 27 | 156 |
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Workout Graph
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