Keith Darby 21097m row
21,097
Meters
1:18:09.1
Time
1:51.1
Pace
1531
Calories
153
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 2049 |
| Drag Factor | 120 |
April 23, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:09.1 | 21,097 | 1:51.1 | 255 | 1177 | 26 | 153 |
| 15:57.6 | 4,300 | 1:51.3 | 254 | 1172 | 26 | 153 |
| 15:56.7 | 8,600 | 1:51.2 | 254 | 1174 | 26 | 157 |
| 15:57.7 | 12,900 | 1:51.3 | 253 | 1172 | 26 | 153 |
| 15:56.5 | 17,200 | 1:51.2 | 254 | 1175 | 26 | 152 |
| 14:20.6 | 21,097 | 1:50.4 | 260 | 1194 | 27 | 152 |
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Workout Graph
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