Keith Darby 14000m SkiErg
14,000
Meters
52:28.3
Time
1:52.4
Pace
1001
Calories
162
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 46 |
| Stroke Count | 2410 |
| Drag Factor | 105 |
April 24, 2025 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.3 | 14,000 | 1:52.4 | 246 | 1147 | 46 | 162 |
| 10:31.6 | 2,800 | 1:52.7 | 244 | 1139 | 45 | 158 |
| 10:31.2 | 5,600 | 1:52.7 | 244 | 1141 | 46 | 161 |
| 10:31.0 | 8,400 | 1:52.6 | 245 | 1141 | 46 | 163 |
| 10:30.1 | 11,200 | 1:52.5 | 246 | 1145 | 46 | 165 |
| 10:24.4 | 14,000 | 1:51.5 | 252 | 1168 | 47 | 166 |
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Workout Graph
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