Keith Darby 3:04 row
823
Meters
3:04.6
Time
1:52.1
Pace
59
Calories
141
Heart Rate
Average Watts | 248 |
---|---|
Calories Per Hour | 1153 |
Stroke Rate | 30 |
Stroke Count | 91 |
Drag Factor | 121 |
April 25, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04.6 | 823 | 1:52.1 | 248 | 1153 | 30 | 141 |
3:04.6 | 824 | 1:52.0 | 249 | 1157 | 30 | 141 |
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Workout Graph

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