Keith Darby 10000m row
10,000
Meters
34:52.3
Time
1:44.6
Pace
783
Calories
173
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 30 |
| Stroke Count | 1040 |
| Drag Factor | 118 |
April 28, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.3 | 10,000 | 1:44.6 | 306 | 1352 | 30 | 173 |
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1345 | 30 | 168 |
| 6:59.4 | 4,000 | 1:44.8 | 304 | 1345 | 30 | 171 |
| 6:59.5 | 6,000 | 1:44.8 | 303 | 1344 | 30 | 173 |
| 6:59.3 | 8,000 | 1:44.8 | 304 | 1345 | 30 | 175 |
| 6:54.8 | 10,000 | 1:43.7 | 314 | 1380 | 30 | 179 |
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Workout Graph
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