Keith Darby 44:36 SkiErg
11,541
Meters
44:36.3
Time
1:55.9
Pace
795
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 44 |
| Stroke Count | 1982 |
| Drag Factor | 105 |
April 29, 2025 07:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.3 | 11,541 | 1:55.9 | 225 | 1072 | 44 | 158 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 45 | 159 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 42 | 160 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 43 | 143 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 45 | 161 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 43 | 160 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 45 | 149 |
| 35:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 46 | 164 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 44 | 161 |
| 44:36.3 | 1,242 | 1:51.2 | 254 | 1175 | 48 | 170 |
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Workout Graph
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