Keith Darby 3500m SkiErg
3,500
Meters
13:29.7
Time
1:55.6
Pace
240
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 44 |
| Stroke Count | 596 |
| Drag Factor | 91 |
April 29, 2025 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.7 | 3,500 | 1:55.6 | 226 | 1078 | 44 | 154 |
| 2:38.0 | 700 | 1:52.8 | 243 | 1137 | 46 | 155 |
| 2:37.0 | 1,400 | 1:52.1 | 248 | 1154 | 46 | 160 |
| 2:36.7 | 2,100 | 1:51.9 | 250 | 1159 | 46 | 161 |
| 2:43.8 | 2,800 | 1:57.0 | 219 | 1052 | 43 | 150 |
| 2:54.1 | 3,500 | 2:04.3 | 182 | 926 | 40 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.