Keith Darby 21097m row

21,097

Meters

1:17:48.0

Time

1:50.6

Pace

1540

Calories

154

Heart Rate

Average Watts258
Calories Per Hour1189
Stroke Rate27
Stroke Count2152
Drag Factor119

April 30, 2025 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:48.0 21,097 1:50.6 258 1189 27 154
15:51.6 4,300 1:50.6 258 1189 27 152
15:50.7 8,600 1:50.5 259 1191 27 155
15:55.1 12,900 1:51.0 256 1179 28 155
15:45.0 17,200 1:49.8 264 1207 29 157
14:25.6 21,097 1:51.0 256 1179 28 153

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Workout Graph

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