Keith Darby 12:18 row
3,121
Meters
12:18.0
Time
1:58.2
Pace
210
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 118 |
May 05, 2025 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.0 | 3,121 | 1:58.2 | 212 | 1028 | 24 | 136 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 136 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 136 |
| 12:18.0 | 588 | 1:57.3 | 217 | 1045 | 24 | 137 |
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Workout Graph
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