Keith Darby 21097m row
21,097
Meters
1:20:42.1
Time
1:54.7
Pace
1474
Calories
144
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 1919 |
| Drag Factor | 119 |
May 05, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:42.1 | 21,097 | 1:54.7 | 232 | 1097 | 23 | 144 |
| 16:29.2 | 4,300 | 1:55.0 | 230 | 1091 | 25 | 142 |
| 16:26.0 | 8,600 | 1:54.6 | 232 | 1099 | 24 | 147 |
| 16:28.3 | 12,900 | 1:54.9 | 231 | 1093 | 24 | 148 |
| 16:28.3 | 17,200 | 1:54.9 | 231 | 1093 | 23 | 142 |
| 14:50.3 | 21,097 | 1:54.2 | 235 | 1108 | 23 | 143 |
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Workout Graph
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