Keith Darby 6000m SkiErg
6,000
Meters
21:35.7
Time
1:47.9
Pace
452
Calories
172
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 49 |
| Stroke Count | 1056 |
| Drag Factor | 100 |
May 06, 2025 05:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.7 | 6,000 | 1:47.9 | 278 | 1256 | 49 | 172 |
| 4:20.0 | 1,200 | 1:48.3 | 275 | 1247 | 48 | 166 |
| 4:20.1 | 2,400 | 1:48.3 | 275 | 1246 | 49 | 170 |
| 4:20.1 | 3,600 | 1:48.3 | 275 | 1246 | 49 | 172 |
| 4:19.9 | 4,800 | 1:48.2 | 276 | 1248 | 49 | 175 |
| 4:15.7 | 6,000 | 1:46.5 | 289 | 1296 | 50 | 179 |
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Workout Graph
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