Keith Darby 8000m SkiErg
8,000
Meters
32:22.6
Time
2:01.4
Pace
522
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 39 |
| Stroke Count | 1294 |
| Drag Factor | 99 |
May 06, 2025 06:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.6 | 8,000 | 2:01.4 | 196 | 973 | 39 | 153 |
| 6:30.1 | 1,600 | 2:01.9 | 193 | 964 | 40 | 156 |
| 6:28.6 | 3,200 | 2:01.4 | 195 | 972 | 40 | 155 |
| 6:29.1 | 4,800 | 2:01.5 | 195 | 970 | 40 | 152 |
| 6:27.2 | 6,400 | 2:01.0 | 198 | 979 | 40 | 152 |
| 6:27.6 | 8,000 | 2:01.1 | 197 | 977 | 39 | 150 |
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Workout Graph
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