Keith Darby 21097m row
21,097
Meters
1:21:42.2
Time
1:56.1
Pace
1452
Calories
147
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 2013 |
| Drag Factor | 113 |
May 14, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:42.2 | 21,097 | 1:56.1 | 223 | 1068 | 1452 | 24 | 147 |
| 16:42.7 | 4,300 | 1:56.5 | 221 | 1059 | 295 | 24 | 148 |
| 16:38.8 | 8,600 | 1:56.1 | 223 | 1068 | 296 | 25 | 146 |
| 16:39.8 | 12,900 | 1:56.2 | 223 | 1066 | 296 | 25 | 143 |
| 16:44.6 | 17,200 | 1:56.8 | 220 | 1055 | 294 | 25 | 144 |
| 14:56.3 | 21,097 | 1:54.9 | 230 | 1092 | 271 | 25 | 154 |
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Workout Graph
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