Keith Darby 5000m SkiErg
5,000
Meters
20:44.7
Time
2:04.4
Pace
320
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 39 |
| Stroke Count | 813 |
| Drag Factor | 119 |
May 15, 2025 08:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000 | 2:04.4 | 181 | 924 | 39 | 135 |
| 10:25.6 | 2,500 | 2:05.1 | 179 | 914 | 38 | 136 |
| 10:19.0 | 5,000 | 2:03.8 | 184 | 934 | 40 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.