Keith Darby 10:20 row
2,642
Meters
10:20.2
Time
1:57.3
Pace
179
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 118 |
May 16, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.2 | 2,642 | 1:57.3 | 216 | 1044 | 21 | 139 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | 140 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 | 139 |
| 10:20.2 | 82 | 2:03.1 | 187 | 944 | 18 | 138 |
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