Keith Darby 22:06 row
5,705
Meters
22:06.8
Time
1:56.2
Pace
391
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 117 |
May 16, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.8 | 5,705 | 1:56.2 | 223 | 1066 | 25 | 137 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 134 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 | 134 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 25 | 137 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 | 142 |
| 22:06.7 | 544 | 1:56.4 | 222 | 1062 | 25 | 141 |
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Workout Graph
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