Keith Darby 4:35 row
1,142
Meters
4:35.4
Time
2:00.5
Pace
75
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 110 |
May 21, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,142 | 2:00.5 | 200 | 987 | 23 | 135 |
| 4:35.4 | 1,142 | 2:00.5 | 200 | 987 | 23 | 135 |
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Workout Graph
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