Keith Darby 45:00 SkiErg
10,990
Meters
45:00.0
Time
2:02.8
Pace
711
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 37 |
| Stroke Count | 1666 |
| Drag Factor | 86 |
May 22, 2025 07:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,990 | 2:02.8 | 189 | 949 | 37 | 145 |
| 9:00.0 | 2,198 | 2:02.8 | 189 | 949 | 37 | 143 |
| 18:00.0 | 2,203 | 2:02.5 | 190 | 954 | 38 | 146 |
| 27:00.0 | 2,188 | 2:03.4 | 186 | 941 | 37 | 148 |
| 36:00.0 | 2,204 | 2:02.5 | 190 | 955 | 37 | 145 |
| 45:00.0 | 2,198 | 2:02.8 | 189 | 949 | 37 | 143 |
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Workout Graph
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