Keith Darby 4:18 row
1,075
Meters
4:18.0
Time
2:00.0
Pace
71
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 103 |
May 23, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,075 | 2:00.0 | 203 | 997 | 23 | 134 |
| 4:18.0 | 1,075 | 2:00.0 | 203 | 997 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.