Keith Darby 6000m row
6,000
Meters
23:20.4
Time
1:56.7
Pace
408
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 103 |
May 23, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.4 | 6,000 | 1:56.7 | 220 | 1057 | 24 | 144 |
| 4:41.9 | 1,200 | 1:57.4 | 216 | 1043 | 23 | 139 |
| 4:41.5 | 2,400 | 1:57.2 | 217 | 1046 | 23 | 148 |
| 4:39.5 | 3,600 | 1:56.4 | 222 | 1062 | 24 | 143 |
| 4:38.9 | 4,800 | 1:56.2 | 223 | 1067 | 25 | 146 |
| 4:38.6 | 6,000 | 1:56.0 | 224 | 1070 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.