Keith Darby 6000m SkiErg
6,000
Meters
24:33.3
Time
2:02.7
Pace
385
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 36 |
| Stroke Count | 882 |
| Drag Factor | 86 |
May 23, 2025 07:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:33.3 | 6,000 | 2:02.7 | 189 | 940 | 385 | 36 | 144 |
| 4:54.3 | 1,200 | 2:02.6 | 190 | 941 | 77 | 35 | 145 |
| 4:54.5 | 2,400 | 2:02.7 | 189 | 941 | 77 | 34 | 147 |
| 4:55.0 | 3,600 | 2:02.9 | 188 | 939 | 77 | 36 | 149 |
| 4:55.0 | 4,800 | 2:02.9 | 188 | 939 | 77 | 37 | 143 |
| 4:54.6 | 6,000 | 2:02.7 | 189 | 940 | 77 | 38 | 140 |
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Workout Graph
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