Keith Darby 8:27 row
2,153
Meters
8:27.2
Time
1:57.7
Pace
146
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 116 |
May 28, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.2 | 2,153 | 1:57.7 | 214 | 1037 | 23 | 144 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 140 |
| 8:27.2 | 882 | 1:57.4 | 216 | 1043 | 23 | 149 |
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