Keith Darby 1:00:00 row
15,304
Meters
1:00:00.0
Time
1:57.6
Pace
1038
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 117 |
May 28, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,304 | 1:57.6 | 215 | 1040 | 23 | 148 |
| 12:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 23 | 146 |
| 24:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 23 | 149 |
| 36:00.0 | 3,066 | 1:57.4 | 216 | 1044 | 23 | 150 |
| 48:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 24 | 150 |
| 1:00:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 24 | 148 |
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Workout Graph
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