Keith Darby 500m SkiErg
500
Meters
1:41.6
Time
1:41.6
Pace
39
Calories
156
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 54 |
| Stroke Count | 92 |
| Drag Factor | 101 |
June 05, 2025 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 39 | 54 | 156 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 57 | 120 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 50 | 153 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 8 | 56 | 165 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 8 | 54 | 169 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 8 | 54 | 173 |
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Workout Graph
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