Keith Darby 21097m row
21,097
Meters
1:15:59.7
Time
1:48.0
Pace
1587
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 27 |
| Stroke Count | 2082 |
| Drag Factor | 120 |
June 09, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:59.7 | 21,097 | 1:48.0 | 277 | 1254 | 1587 | 27 |
| 15:26.0 | 4,300 | 1:47.6 | 280 | 1264 | 325 | 28 |
| 15:33.8 | 8,600 | 1:48.5 | 273 | 1240 | 321 | 27 |
| 15:35.3 | 12,900 | 1:48.7 | 272 | 1236 | 321 | 27 |
| 15:32.9 | 17,200 | 1:48.4 | 274 | 1243 | 322 | 27 |
| 13:51.8 | 21,097 | 1:46.7 | 288 | 1290 | 298 | 28 |
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Workout Graph
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